PE
PE lessons:
We use the Complete PE scheme of work to support teaching and learning in PE. We would love for your child to continue to participate in PE whilst they are at home. Did you know that circuit training helps your child/ren to improve their stamina and muscular strength which helps them to focus on tasks for long periods of time and lift everyday objects?
Champion Record Holder PE Competition
Could your child be the 'Champion Record Holder' for their year group? All they need to do is record their best scores for each card, bring it into school when we return and hand it to a member of your class teacher or Mr Chapman (one sheet for each week). If you are the record holder, you will receive a certificate and a small prize.
Next Steps::
Children must wear sports clothes and trainers – ensure they have enough space – stopwatch /phone - for timing and to play their favorite music on - have 20 minutes to spare
Warm up – 5 minutes jog/run on the spot or jog around your garden
Circuits - participate in the x7 activity cards one after another for 60 seconds with a 30 second rest in-between each one. You need to do all seven cards twice (2 circuits).
Record your child/ren best score and the name of each card to enter the competition (ask someone at home if you need help recording this).
Whole Body Stretch
Download and record your data on to here
PE at home week 1
- Squat Jumps (1).pdf
- Speed Bounce (1).pdf
- Connect 4 Physical Activity.pdf
- Wall Ball.pdf
- Zig Zag Relay.pdf
- Tuck In Tuck Out.pdf
- The Plank.pdf
PE at home week 2
- Tap Up Tennis.pdf
- Super Slalom Run.pdf
- Step In Step Out.pdf
- Step Ups.pdf
- Star Jumps.pdf
- Speed Bounce.pdf
- Squat Jumps.pdf
PE at home week 3
- Squat Jumps.pdf
- Socks in the Box.pdf
- Obstacle Course.pdf
- Skipping.pdf
- Hunt the Hats.pdf
- Figure of 8 (1).pdf
- Hopscotch in a Hurry.pdf
PE at home week 4
- Fast Feet (1).pdf
- Climb the Mountain.pdf
- Catch and Clap.pdf
- Burpees.pdf
- Bunny Jumps.pdf
- Bean Bag Throw.pdf
- Wall Ball (1).pdf
PE at home week 5
- Step Ups (1).pdf
- Super Slalom Run (1).pdf
- Tap Up Tennis (1).pdf
- Tuck In Tuck Out (1).pdf
- Wall Ball (1).pdf
- Zig Zag Relay (1).pdf
- Connect 4 Physical Activity (1).pdf